Welcome to Sole Balance. I am an advanced level 4 VTCT qualified reflexologist with a passion for supporting health and well being in a natural, holistic way. Located in the beautiful countryside between Abergavenny and Monmouth, my therapy room is in a peaceful and tranquil setting where you can relax and unwind. I offer a range of therapies including foot, auricular and facial reflexology, as well as ear seeding and rahanni celestial healing.

I truly believe in healing from the inside out and the bodies ability to heal itself, given the correct enviroment. My work is rooted in a lifelong interest in spirituality and self awareness. I have always been naturally intuitive and sensitive to the world around me, and I am now channeling that into work that feels aligned and purposeful. Reflexology is a non-invasive therapeutic technique that applies pressure to specific points on the feet, hands face and ears, which correspond to different body organs and systems. It promotes deep relaxation, improves circulation and supports the natural healing process to reduce stress and pain.

Some complaints that may be successfully treated with reflexology are pain, headaches, anxiety, insomnia, thyroid disorders, digestive issues, hormonal imbalances, menopause, infertility and many more.

I am fully insured through The Federation of Holistic Therapists (FHT) so you can feel confident that you are receiving safe professional care.